Section of tapestry by June Shatken
Life is messy and complicated. This year, last year, next year. Whether we’re young or old. It can be quite messy. Period. And it seems especially so as we travel through the second half. When I speak and write about creating a Multidimensional Life, I am not ignoring this fact.
Rather, what I am striving to convey is that you can live a sweet Multidimensional Life in spite of all this. You can take a minute to remember what is most important to you – important at your very core – and include it in your life. You can weave it in even if only in small moments in the face of the world around you. When you do you create a rich, meaningful and creative life while operating from a grounded place that encompasses the good with the bad, the sweet with the hard, the beautiful and the not so beautiful. Because, again, life can be messy and complicated.
Remembering and Recommitting
So, this is not about trying to create and maintain an Instagram life; it’s about being yourself. It’s about living in the contrast of the sweet and the hard and finding balance. When you embrace this, you let go of perfection and fall in love with “good enough”. You’re able to appreciate those incremental moments and build on them. Because you are on a foundation of “real”, you avoid collapsing into a rut or a crisis.
Probably one of my biggest and most important life lessons was learning how easy it is to get lost in a busy, crazy, messy and noisy world. For a long time, I didn’t realize I was lost. Being whip-sawed just felt normal. Once I became aware, however, the next question was what to do about it.
What I learned was to Pause, to take a breath (literally), center myself and remember what is most important. To take a step back and remember what I’m here for. While there’s certainly an element of mindfulness in this, I believe it more about remembering and recommitting to who I am at my essence. (Here’s an interesting article that expands the idea of pausing into the current world environment and reaffirms the value of the Pause.)
Waking up and pausing creates the loom of life
You become the shuttle weaving the threads of meaning, attention, action, joy, value, delight, honesty, authenticity. The warp and the weft. All those things that go into creating the fabric of your Multidimensional Life.
This day, week, year will have its challenges. So, how do you keep yourself intact while maintaining your Multidimensional Life, even if just for a moment?
First, what is it you yearn for? What are you here for in this beautiful messy life? Once you know, look at what gets in the way. Determine just one small action or thought to take you in the direction of that yearning. That small thought or action creates a ripple effect. It initiates change that, in turn, will beget more change and, in the process, illuminate parts of the dream that weren’t clear before.
If life is too busy, think short bursts. Take a 10-minute walk. Make a call – personal or business. Just one. Check just one item off the list. Meditate or sit and look out the window for 5 minutes. Small success moments mean a lot.
Where we start when we work together
- Imagine you have a magic wand. Wave it over your life and recognize your dream. What do you see?
- Choose just one element.
- Ask yourself what is one small action you can take toward that goal.
- Celebrate every small success
Don’t be fooled by its simplicity. These steps build momentum over time. They also allow for course corrections where needed. They will be needed and that’s actually the fun part.
Instead of being in a rut, you will have fluidity in your life and be able to navigate the messiness.
Instead of being drowned out by the noise, you’ll be able to hear your thoughts telling you what is most important to you, what has meaning, value, purpose, joy.
You will be liberated to make more daring choices; possibilities will show up. You won’t get mired in woeful wishing.
The real you will emerge from your heart center and surprise and delight you with her wit and wisdom. (She’s an old soul traveling with you from long before you were here.)
She will guide you through the mess and the complications with grace and humor.
She’ll turn down the noise, calm the craziness and show you the way to cultivate your best Multidimensional life.
Contact me to set up a discovery call and talk about how this process would look for you.
It’s time. Let’s get started.