Original art by Donna Mills at Donna Mills Art
I love to read. My family tells me I was reading before kindergarten. Maybe. Or maybe I had memorized favorite stories and could recite them with the book in front of me. Regardless, I fell in love with story. Who knew how this would lead me to my Multidimensional Life!
I vividly remember getting my first library card. Graduating to the clean hands club at the library was a moment of pride. I played library with my friends. Oh, how I wanted a pencil with a date stamp on the eraser end!!
As I grew older, my school essays got me good grades. I wrote the memos and procedure manuals at work, a newsletter for a family business. But I didn’t call myself a “writer”.
From reading to writing
Then twenty something years ago I began doing morning pages a la Julia Cameron’s The Artist Way. Stream of consciousness, free writing first thing in the morning. She prescribes three pages and I know the value of powering through to that third page. But if I can only do one page, that’s okay, too.
Doing this taught me that a writing practice was about more than just story. It showed me the connection between the hand and the page. It led me to places I know I wouldn’t have found without the writing.
It also led me to creative writing and to the desire to immerse myself deeper in the writing process.
But that’s my journey. That’s one of the layers of my Multidimensional Life. Reading to writing was my personal thread.
The power of words
The act of setting words to the page is a powerful tool whether creating story or crafting your own Multidimensional Life. You don’t have to think of yourself as a “writer” if that puts pressure on you. Just know that whatever reason you have for putting pen to page it will be a tool of discovery.
When you begin to write using this approach, life’s chaff falls away. Personal threads become visible. The shoulds reveals themselves as what they are, desire floats up from the depths. Writing does this. At the same time, insight emerges and your inner voice will start suggesting arguments pro and con for what is emerging. And that’s okay.
I can tell you that even as I write this, I hear my angels and demons bickering. But I forge ahead because when I do, my truth – the one that is simple and quiet – stands firm in the skirmish. I can see her and move toward her.
What does all that mean in less lofty terms?
It means that while the act of writing illuminates your truth, it will also bring up an array of emotions. (In story as well as self-discovery.) That’s part of its power. For instance, you might hear “I really want to move away” and that evokes a “but…” When you see the “but” in black and white you can consider it. It could be relevant or it could be the ego trying to protect you from new adventures. You know that gremlin, don’t you? The one decked out with big lights and sirens. Fear?
Write it all down anyway.
Buy a 50-cent notebook and start free writing. If one or three pages is too much, start small with a few lines. Keep going if you have time. Jot down small questions that come up and listen for the answers that follow. Don’t force anything; stay open. Keep writing it all down and let it move you forward.
Does “I want to move away” dissolve into an unhappiness with work or a lack of fulfilling relationships so that the greener pasture beckons?
That could lead to questions like: What’s working for me where I am now? What else might work? What do I love about my home, neighborhood, town, city? What would I be giving up by leaving? What would I gain?
It’s a process of refining the question, sifting through the answers, formulating more questions, weighing choices. Because there are always choices. It’s editing!
Writing helps you make the choice rather than do nothing. Doing nothing is also a choice. But it’s a passive choice and not very satisfying.
I have experienced this myself many times and expect that I will continue to do so. It fueled my decision to continue my coaching practice, to reach out to others to create a new group of friends. It helped me get realistic about what I can and can’t/will and won’t do in my garden – big dreams vs. real resources and energy. Decisions big and small. Dinner choices as I journal before breakfast; considering where I’ll have time for movement in my day and what might I do? The decision to embark on writing a novel. Big and small, the questions and answers that show up on my page all go toward the feeding and tending of my Multidimensional Life.
Join me in a writing circle and we’ll write together. Whether you want to try your hand at creative writing, explore your personal voice, reflect on life in memoir or take your first steps into your Multidimensional Life, it will be the path to a richer, fuller version of you. Discover the vein of gold inside you!